Mental Health Resources
What Do You Do When Only One Of You Wants To Go To Couples Therapy?
Couples therapy is an effective tool when it comes to improving - even saving - a relationship. But what happens when only one member of a relationship wants to go to couples therapy?
Is it Okay to Talk to My Child About Their Therapy Session?
A young adult participating in therapy has a lot on their plate. It’s tempting to ask all about their session, but it’s probably best not to do so.
When should a couple seek therapy?
Couples therapy can be invaluable for a relationship. Recognizing when to start this process is crucial for furthering a healthy partnership.
How long does couples counseling take?
The duration of couples therapy can vary significantly. It depends on a good many factors that include the following.
Is online EMDR therapy effective?
In-person and online EMDR each have their set of benefits, but we believe that online EMDR therapy online is a viable and effective option for you to consider.
Benefits of EMDR Therapy
EMDR is a type of psychotherapy that has been shown to be highly effective in treating trauma, anxiety, and other psychological conditions.