Couples Therapy

Relationships are often life’s greatest teachers.

They can reflect the best in ourselves, and sometimes, the not-so-pretty parts of ourselves too. Having an outside force that can hold space for you and your partner to reflect, speak openly, and work through challenges is game-changing for any relationship.

Communication is one of the most important components of building and maintaining a healthy relationship, and therapy can play a key role in the health of your relationship. When two partners with different backgrounds, experiences, and personalities are together, it can be incredibly challenging. Each person has their own traumas, fears, and core beliefs that affect how they show up in the relationship.

The goal of couples therapy is to create a deeper level of understanding, acceptance, and communication with each other.

Especially when faced with a major stumbling block in a relationship, having the support of a therapist is essential. Sometimes a conflict within a relationship can seem so massive that you’re unsure if the relationship can ever be repaired.

Sometimes one of the partners is going through something that is causing distress to their partner and themselves, and it just feels too big to tackle on their own. Regardless of what you are going through, or the phase at which your relationship stands, our clinicians are here to help you work through these challenges with compassion and respect.