Group Therapy
Why Choose Group Therapy?
Group therapy offers a supportive environment for you, your teen, or your child to connect, share experiences, and learn valuable coping skills. At Healing Pathways of Houston, our group sessions provide a safe, structured space led by experienced and compassionate therapists who guide you through discussions, activities, and therapeutic exercises. The best part is that you can use these in every day life!
Group therapy offers a unique opportunity to connect with others who may share similar challenges and experiences. This is an environment where you can find support, gain new perspectives, and build coping skills within a community. Each session is led by two dedicated Healing Pathways of Houston therapists with extensive experience in group facilitation, ensuring a safe and constructive environment for each of you!
Currently, our group therapy sessions meet once a month, but we aim to expand these offerings as demand grows. If you're interested in joining one of our groups, please reach out to learn more and find the group that best meets your needs.
Adult Group
Looking to add a little mindfulness and de-stressing into your life? Look no further! Our adult therapy group is designed for individuals looking to work on personal growth, emotional regulation, stress management, and relationship skills in a supportive group setting. With 5-10 participants per group, members benefit from shared experiences and mutual support, gaining insights and tools that enhance their individual therapeutic journeys. Led by two experienced therapists, our adult group sessions encourage open dialogue, self-reflection, and community among members.
Fun Fact!
Group therapy is often more affordable than individual therapy
Teen Group Therapy
Do you remember being a teen? Do you have a teen right now? It’s more difficult now than ever before for our adolescents to navigate through life and discover confidence and self-love. Our teen group therapy offers a safe and supportive space for teens to navigate the unique challenges of adolescence. Topics often include managing stress, building self-esteem, developing communication skills, and navigating social and academic pressures. With 5-10 participants per group, teens can easily connect with others who may be going through similar experiences, building a sense of belonging and resilience. The group is facilitated by two highly skilled and compassionate therapists who specialize in adolescent mental health.
Together, let’s create a comfortable, non-judgmental environment for your teen to explore their thoughts and feelings.
Group Play Therapy
Get ready to play! Our group play therapy is specially tailored for young children, using play as a medium to help your little one express emotions, develop social skills, and build self-confidence. With 3-5 participants per group, children engage in therapeutic play activities led by two compassionate and highly trained therapists who understand the unique needs of young children today. This approach provides a safe environment where your child can learn, grow, and connect with others in a playful, structured setting. Group play therapy is beneficial for children navigating through emotional or behavioral challenges, helping them gain skills in communication, empathy, and self-regulation strategies. If you’re looking for a fun and engaging environment for your child, click to register below!