Valentine’s Day is often seen as a celebration of romantic love, but it’s an opportunity to embrace all forms of love whether you’re in a relationship, navigating loss, or finding joy in self-love.

In-person and online EMDR each have their set of benefits, but we believe that online EMDR therapy online is a viable and effective option for you to consider.

EMDR is a type of psychotherapy that has been shown to be highly effective in treating trauma, anxiety, and other psychological conditions.